Mens Wellness
John provides workshops that deal with the issues that affect Indigenous men including the following:
- Diabetes
- Addictions
- Sleep Apnea
- Unresolved Trauma
- Gendered Violence
- Suicide
All workshops are delivered through a cultural lens using the latest in trauma informed practices.
Workshop: Indigenous Perspectives on Self Care: Diabetes, Addictions, Lateral Violence, and Unresolved Trauma
“Taking the time to reflect on how our past shapes our present and physical and mental health all comes together in John’s work, and the work of the group. Engaging and well worth the time. Go check it out!”
Workshop: Indigenous Perspectives on Self Care: Diabetes, Addictions, Lateral Violence, and Unresolved Trauma
“A well-meaning workshop that exceeds expectations, highly recommended facilitation by John Swift (No relation to Taylor Swift). Simply too good.
“Thank you for a different perspective on opening my way of looking at healing my life, but it is still looking at the same issues of Aboriginal people.”
Thank you for your kindness and gentleness, and calm and relaxing schedule. The knowledge we learned was big and stressful but I am glad we balanced it with laughs and meditation and yoga.”
“Awesome, got so much out of the workshop. Hope to have more.”